Healthy Aging Articles

Executive Health Exams - What is Genetic Panel Testing?
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Executive Health Exams – What is Genetic Panel Testing?Executive health exams, done by a functional medicine doctor, offer patients more than the typical yearly physical done by a general physician. They provide a ... Read More
wellness supplements
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Must Have Supplements for Emergency UseOftentimes patients come to me and discuss past situations that could have been handled quickly and effectively with natural supplements. However, in most situations, you have to hav... Read More
Meditation and Stress - How to Help Manage Stress Naturally
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Meditation and Stress – How to Help Manage Stress NaturallyThese days, we’re often burdened with having too many things to do with too little time to complete it all. Stress is a common component in daily life for... Read More
Stress Reduction Techniques for Calming
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Stress Reduction Techniques for CalmingLife, in general, has become so complicated. If you don’t have some go-to stress reduction techniques at your fingertips, your cortisol and adrenaline can become elevated and cause... Read More
weight loss doctor summit nj
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Detox Diet – Give Your Body a Spring CleanseSpring is a time of renewal and regrowth. We come out of the long hibernation of winter eager to start fresh and get active. Many of us are also trying to escape…... Read More
The Dangers of Sleep Deprivation | Dr. Lorraine Maita
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! The Dangers of Sleep DeprivationTrain crashes, truckers falling asleep at the wheel, distracted drivers running off the road or into people, cars and rails are often some of the dangers of sleep deprivation. These are som... Read More
Anti-Aging Tips - Reverse Aging with HIIT
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Anti-Aging Tips – Reverse Aging with HIITMany of the better-known benefits of high-intensity interval training have been extolled all through the media. For those who don’t know, high-intensity interval training, ... Read More
Can Testosterone Cause Cancer? | Dr. Lorraine Maita
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Can Testosterone Cause Cancer?Commercials tout all of the benefits of testosterone, yet the question I get asked most often is can testosterone cause cancer? Testosterone is used in men and women to enhance energy, streng... Read More
The Difference is Clear - How Water Aids Medical Weight Loss
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! The Difference is Clear – How Water Aids Medical Weight LossThe number of weight loss diets available today is incredibly high. They’re all different from one another and some are more effective than others. Howev... Read More