Healthy Aging Articles

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30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Men’s Hormones Affects Libido, Strength, Ambition and Mood Men’s hormones go through fluctuations at different stages of life. Just think of a teenage boy when testosterone is ramping up and their minds and bo... Read More
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30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! HCG Diet: There Is Proof – It Works on Dr. Oz HCG for Weight Loss: Choose to Be Fit For anyone out there struggling to lose weight, there is hope and help. The HCG diet has been controversial because it…... Read More
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Is Fish Oil really effective?Recent studies indicated that fish oil does not prevent heart attacks so why take it? The study was done on people who already had a heart attack and the dose they used was very small. They&he... Read More
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Women’s Hormones and Mood Swings From PMS to Peri menopause to menopause, hormone fluctuations can take women on a wild ride. Women who cycle can be on this ride for a long time. They may have brief interludes durin... Read More
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Are you absorbing your Vitamin D?If your vitamin D levels are still low despite taking supplements, you may be taking your vitamins at the wrong time. Since Vitamin D is a fat-soluble vitamin, it is best absorbed when tak... Read More
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Fight Colds and FluThere is still no cure for the common cold and the flu virus changes it’s coat yearly. While the flu vaccine has a high rate of protection, the virus can sometimes change and be unpredictable. The flu... Read More
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Laughter is The Best MedicineWhat releases tension, shifts energy and mood, balances your hormones and feels oh, so good? A good belly laugh! Now there are all forms of laughter therapy such as laughter yoga, laugh tracks... Read More
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Oxytocin Creates the Chemistry of Love It’s true that love heals. Just think of those good feelings when you fell in love. There is a desire to bond, connect, protect, be with, have sex with and cuddle with your mate.&h... Read More
30 Days to Revive & Thrive Strategies and Resources to Create a Life You LOVE! Cholesterol Particles: Where Size Really MattersDid you know that the LDL cholesterol on a routine lab test is a calculated value and not really measured? Yet, research has shown that the number, size and type of particle... Read More