Healthy Aging Articles

best anti aging supplements
To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more complex subject. Many companies’ promises fall flat and are overstated, but that doesn’t mean you shouldn’t believe anything. As with any product or promise, looking at th... Read More
anti aging clinic nj
Nutrition is an integral part of our health and well being. It has become complex because our food supply has changed, how much we eat, additives, preservatives, processing and genetic modification make food ingestion a chemical science with our bodies being the laboratory. Many conditions such a... Read More
diet doctors nj
Nutrition is such a confusing and controversial topic. There are so many fads and fallacies that keep people stuck or flitting from one magic bullet to the next. I study the literature and in my practice I observe the effects different foods have on people’s health. The controversy over food i... Read More
diet doctors in nj
DHEA, otherwise known as Dehydroepiandrosterone, is a readily available over the counter supplement that had been dubbed the fountain of youth hormone. It is the most abundant steroid hormone in your body and is used to make testosterone and estrogen. It is often confused with DHA (docosahexae... Read More
diet doctors in nj
Studies have shown that a multivitamin prevents cancer. Yet, there were other studies that showed Vitamin E did not prevent prostate cancer and Vitamin A increased mortality. When looking at any study, it is important to determine the population that was studied as well as the dose and form of th... Read More
dht and sex drive
Men's hormones go through fluctuations at different stages of life. Just think of a teenage boy when testosterone is ramping up and their minds and bodies are not accustomed to their effects. The surges are erratic and can result in feelings of being powerful and confident and performing actions... Read More
weight loss doctors nj
HCG for Weight Loss: Choose to Be Fit For anyone out there struggling to lose weight, there is hope and help. The HCG diet has been controversial because it has been delivered using drops that don't raise the level of HCG as well as people who are not well versed in understanding metabolism or t... Read More
Recent studies indicated that fish oil does not prevent heart attacks so why take it? The study was done on people who already had a heart attack and the dose they used was very small. They also used an esterified form of fish oil that is not as stable or well absorbed. One or two fish oil capsules... Read More
From PMS to Peri menopause to menopause, hormone fluctuations can take women on a wild ride. Women who cycle can be on this ride for a long time. They may have brief interludes during pregnancy and/or in their 20's and early 30's. Cycling women complain of many symptoms. PMS occurs when hormones ... Read More