Healthy Aging Articles

healthy morning habits
Let’s face it - busy mornings typically aren’t driven by a health focused mindset. Between preparing for work, getting the family ready and taking care of household tasks left over from the night before, it’s easy to leave the house in a hurry with nothing more than coffee in your stomach. How... Read More
healthy foods to buy
Now that the harsh winter is winding down and the spring weather is starting to warm up, you can expect aisles of fresh seasonal produce to start popping up in your grocery store or local farmers market. Not only are these colorful arrays of fruits and vegetables delicious to eat and enjoyable to lo... Read More
autoimmune disorder
Do you have any of the following symptoms? Mysterious symptoms Normal lab results from doctor’s office despite symptoms Multiple specialists Some days are better than others Foggy brain Fatigue Aches and pains Weight gain Could it be an Autoimmune Disorder? Autoimmu... Read More
executive health exam
SUMMIT, March 2, 2018 - Dr. Lorraine Maita is thrilled to announce she has been featured in Life Extension Magazine Online. Dr. Maita was selected from a competitive pool of health and wellness professionals to discuss the benefits of replacement hormone therapy for women approaching menopause. ... Read More
anti aging doctor nj
Dr. Lorraine Maita was featured in "What Every Woman Needs to Know About Hormone Replacement" in Life Extension Magazine: Many women fear the onset of menopause. They find the changes in their minds and bodies to be depressing. Most women gain weight and lose bone, hair, and memory, and ... Read More
executive physical
If you’re anything like 80% of Americans, you probably don’t schedule an annual visit with your doctor or primary healthcare provider. Between juggling a career, a family and the trivial tasks of everyday life, it’s easy to push your health to the side in favor of some rare free time. On top o... Read More
trouble losing weight
I hear so many complaints from people that they have trouble losing weight. It may be obvious to some why they are having trouble losing weight. If you load up on junk food, simple carbohydrates, sugar, saturated fat and don’t exercise, diet and exercise are the culprits. However, I see many peopl... Read More
weight loss doctor nj
Candy hearts, chocolate roses and swanky dinner reservations might seem like the perfect Valentine’s Day treat --- but is that really what your heart is longing for? Finding the perfect gift to show your sweetheart how much you care can be quite the challenge, especially when trying to keep your h... Read More
diet doctor nj
Dr. Lorraine Maita was featured in "Anti-Inflammatory Diet – Tips and the Best Anti-Inflammatory Foods" There are several studies that indicate chronic inflammation may lead to other serious illnesses, including heart disease, cancer and Alzheimer’s disease. The body deals with an ... Read More