Healthy Aging Articles

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Cancer, like any other illness, needs the right environment to grow and flourish. Depriving cancer of its food and the energy and environment for growth may not only prevent cancer, it can keep it from progressing. Along with traditional methods, good nutrition will allow your body to stop cancer in... Read More
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The media abounds with miracle supplements that may help you lose weight. However, much of it is hype and doesn’t help. The Senate’s consumer protection panel scolded Dr. Oz due to outrageous and unfounded claims of miracle pills to lose weight. Any time he mentioned a product, unscrupulous, fly... Read More
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Top 4 Executive Health Resources Whether you are the CEO of your household or a major company, if you have people depending on you, it’s important to maintain or enhance your health. Executives rely heavily on financial data, analysis of ROI, and evaluating trends. They have business continuity a... Read More
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Are you getting fat for no reason? It could be your thyroid. Hypothyroidism and weight loss go hand in hand. Your thyroid gland regulates metabolism. Metabolism is breaking down the food you eat to produce energy and the breakdown products are used to build new cells and tissues. Every cell is affec... Read More
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Testosterone declines by up to 2.6% per year beginning at age 40. Is yours declining? You may be able to tell if you have male menopause symptoms by using validated questionnaires. Yet, there is no substitute for measuring your actual levels. Two questionnaires, the Aging Male Symptoms (AMS) scale a... Read More
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With so many different diets out there all promising similar results, how do you know which are the best weight loss plans to follow? It would be near impossible for someone to try all of them to figure out which ones are the best, and thankfully you won’t have to. The team at US News and World... Read More
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What you eat affects how you look and feel, so an anti-aging diet full of the right foods can go a long way towards looking and feeling younger. There’s no exact formula for an anti-aging diet, but there are a number of foods known to provide the body with what it needs to age healthily. In thi... Read More
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Aging is inevitable but how you age is not. You can be 20 years older or 20 years younger than your chronological age. The difference lies in the choices you make. Healthy aging can be easy. Nothing shows your age more than being off balance, slow to react and slow to think. These things not only sh... Read More
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Feeling fat, fatigued, forgetful, foggy, slow and constipated? These are symptoms of an underactive thyroid. The health of your thyroid is affected by your diet. If you have these symptoms, following an underactive thyroid diet may heal your thyroid gland and prevent the need for thyroid hormones. ... Read More