Healthy Aging Articles

vegetarian weight loss plan
Of all the weight loss plans that exists, one of the healthiest is the vegetarian weight loss plan. Weight loss comes fairly easy when your plate is full of fruits, vegetables, healthy grains, and lentils. A plant based diet is the best for cancer prevention. However if you are sensitive to grains, ... Read More
anti-aging vitamins nj
There are countless exotic anti aging vitamins on the market that make bold promises to reduce lines and prevent wrinkles; but all they will really succeed in removing is your hard-earned cash. Medical experts agree that even though antioxidants are contained in anti aging products, the products are... Read More
lorraine maita logo
PROVIDES INFORMATION TO EDUCATE AND EMPOWER LISTENERS SUMMIT, NJ – Summit functional medicine physician, Lorraine Maita, MD, board certified in Internal Medicine and a Diplomate of the American Academy of Anti Aging and Regenerative Medicine and founder of How To Live Younger, has joined the we... Read More
hormone therapy and breast cancer
The question always arises: Is there a link between hormone replacement therapy and breast cancer? In some cases it can be answered and in other cases since it is not clear, there are no definitive answers in every case. BRACA The case is clear when it comes to anyone with the BRACA genes. Ther... Read More
executive health exams
Dr. Lorraine Maita MD, of Summit, NJ, was recently quoted in a top health publication regarding how to prevent complications that may arise when supplementing with vitamins and minerals. Maita provides her expert opinion in the article: The 5 Vitamins And Minerals You Don’t Need To Take. “If... Read More
hormone specialist new jersey
Co Q 10, also known as ubiquinol or ubiquinone, is essential for the mitochondria to produce energy. The mitochondria are in every cell of your body. They generate energy to keep cells alive. If mitochondria are not functioning properly illness and cell death occurs. Co Q10 benefits the mitochondria... Read More
physical performance test nj
Aging can occur slowly or rapidly depending on your lifestyle, environment and awareness. It often creeps up on us unknowingly. A physical performance test can help detect early signs of decline. Many physical issues can be overcome if you catch them early. Frailty is something you want to avoi... Read More
low calorie diets nj
This is a phrase that inspires fear in many people. The sacrifice, the constant hunger, the discipline required in maintaining a low calorie diet. It’s a lot of work, a lot of effort, and not tremendously appealing, despite the potential rewards. A low calorie diet doesn’t mean you have t... Read More
preventive medicine nj
We think of screening exams such as pap, mammography, PSA and other tests as preventive medicine, however, these as well as many others are really early detection. To truly prevent an illness, you must seek early signs of its development and/or take precautions to prevent it. What is preventive ... Read More