Day: January 14, 2011

  • Defend Against Stress to Fight Colds and Flu

    Defend Against Stress to Fight Colds and Flu

    Defend Against Stress to Fight Colds and Flu Stress suppresses our immune system and can have a major impact on our susceptibility to many illnesses, especially infection such as the cold and flu. Many studies and over 20 years of research find that psychological factors are associated with increased risk of developing respiratory illness if…