2018-2019 Events

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Rejuvenate and Restore with Reiki and Meditation
Wednesday July 25, 6-7:15pm. Investment: $25


Reiki and Meditation are techniques that promote restful sleep, ease physical and emotional tension, and relax mind and body. Experience how both Reiki and Meditation  can help you utilize energy within and around you to promote a vibrant well-being on all levels. For more information and to RSVP, contact Sandy at 973-218-118-1199 Ext. 3 or sandy@VibranceForLife.com

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Mindfulness Monday – Using the Breath as a Path Toward a Quieter Mind
Monday August 6  6-7:15pm. Investment: $20


Your breath and respiratory process is a gateway toward cultivating awareness, sustaining and increasing energy, and quieting a busy mind. Learn different breathing techniques you can use in any situation to experience a foundation of calm in any circumstance. For more information and to RSVP, contact Sandy at 973-218-118-1199 Ext. 3 or sandy@VibranceForLife.com

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Max MeditationTM – Replenishing Our Oceans of Energy
Wednesday August 22, 6:00-7:15pm. Investment: $20


Meditation is a technique for resting the mind and body and developing awareness. There are many ways to meditate, all of which provide many health benefits including stress reduction, restoring energy, and improving mental clarity. In this class you will experience a blend of ancient and modern meditation techniques designed to help you enhance relaxation and the benefits of meditation in your  life. For more information and to RSVP, contact Sandy at 973-218-118-1199 Ext. 3 or sandy@VibranceForLife.com

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Mindfulness Monday – Relaxing the Body to Relieve Tension and Anxiety
Monday September 10  6-7:15pm. Investment: $20


Mindfulness is our innate ability to be fully present, attentive, and aware. Cultivating and practicing a mindful state of being has been proven to enhance quality of life mentally, emotionally, and physically.


Your body is your communicator. It tells you when you are feeling good and when you are not. Sometimes we don’t realize our bodies are talking to us, and if we do, we may not always understand the message. In this class you will use mindfulness practices to communicate with and relax the body, sharpen your senses, and let go of tension and anxiety. For more information and to RSVP, contact Sandy 973-218-118-1199 Ext. 3 or sandy@VibranceForLife.com