Usually when people ask “what is anti-aging medicine?” it’s because they’re skeptical such a thing could exist. I get where they’re coming from, but at the same time I believe they’re completely misunderstanding what it is. So in that case it’s a good question to ask.
So, what is anti-aging medicine? Put simply, application of advanced scientific and medical technologies for the early detection, prevention, treatment, and reversal of age-related dysfunction, disorders, and diseases.
That’s not the answer many people expect to hear when they ask “what is anti-aging medicine?” Some expect it to be something I can prescribe to them in a bottle that reverses the affects of aging. That’s not what it is at all, and to the best of my knowledge nothing like that exists, so don’t let anyone convince you otherwise.
What is anti-aging medicine? It’s not something you can get in a bottle, rather it’s a healthcare model that aims to promote innovative science and research to help prolong healthy lifespans in humans. Just like other preventative health specialties, anti-aging medicine is built upon principles of responsible medical care.
Studied have proven that modifications in diet, exercise, nutrition, and single-gene modulation can have significant benefits on healthy functioning of the body as it reaches old age.
A study from Portland State University dug into the question “what is anti-aging medicine” and revealed several key insights into maintaining exceptional health in old age.
Following an exhaustive 10-year study, researchers found that the most important predictors of excellent health are:
- absence of chronic illness
- income over US $30,000
- having never smoked
- drinking alcohol in moderation
- maintaining a positive outlook
- managing stress levels
Many of the above factors can be modified while you’re still young or in middle-age. The answer to “what is anti-aging medicine” sounds a lot like common sense, doesn’t it? Now there’s evidence to back up the fact that those factors do contribute to maintaining exceptional health as people get older.
Researchers from the Harvard School of Public Health also dug into the question “what is anti-aging medicine” and found that the anti-aging lifestyle, which incorporates all of the factors listed above, can add up to 24.6 more years to your lifespan.
What Is Anti-Aging Medicine – In Conclusion
To wrap everything up for you, here’s the answer to “what is anti-aging medicine” is in a nutshell. Anti-aging treatment practices are backed by evidence and cannot be described as anecdotal. Treatment is assigned based on acquiring data in an orderly process to formulate a scientific and objective assessment.
Anti-aging medicine is documented in thousands of peer-reviewed journals. In fact, at the time of this writing, there are over 3000 peer-reviewed articles on anti-aging medicine in the National Library of Medicine.
I hope this has helped answer the question of “what is anti-aging medicine?” — if you still have questions after reading this post please leave a comment below or use the contact form to get in touch with me directly.