Anti-Aging & Functional Medicine

inexpensive holiday gifts
It’s that time of year when everyone is eating, drinking, shopping and getting ready for, enjoying or sometimes dreading the holiday season. Finding the right gift that not only suits the person but reflects your values and shows you care can be daunting. If you want to make a statement about bein... Read More
anti aging treatments
The adage says it’s better to give than to receive. Now, there is scientific evidence that shows the health benefits of giving. During this time of giving thanks and giving gifts, I thought I would share the facts and stories that prove there are health benefits of giving. Health Benefits for the... Read More
healthy and stress free for the holidays
It’s officially that time of the year --- the holiday season. By the time November rolls around, classic holiday songs in every department store serve as a constant reminder that you are in the midst of the “most wonderful time of the year” and the “happiest season of all.” What these jovi... Read More
what is functional medicine
Functional medicine addresses the root cause of disease. It incorporates how all systems work together and this is done in a partnership with doctor and patient. It is less reliant on treating symptoms with medication and more reliant on lifestyle choices. If you want to learn what is functional med... Read More
natural low testosterone treatment
My patients often ask me: “What are the benefits of testosterone and is it safe?” There have been several articles that state testosterone is not beneficial and is not useful for preventing heart disease, memory or as an anti aging supplement. The bottom line is you have to look at the study and... Read More
anti-aging superfoods
When it comes to anti-aging skincare, what do you typically think of? Infomercials with a celebrity spokesperson might tell you expensive lotions and pricy serums are the secret to the fountain of youth, but it’s actually much simpler (and much more cost effective) than that. The truth is, anti-ag... Read More
early menopause doctor nj
Hot flashes. Moodiness. Difficulty sleeping. Most people would write these symptoms off as something as simple as stress, but for women approaching age 50 these could be signs of the dreaded Big M: Menopause. Menopause will inevitably happen to women as they age, but what about when it happens too s... Read More
anti-aging tips
The summer might be winding down, but the sun’s strong UV rays are still out in full force. August is known for Labor Day Weekend festivities and last-minute backyard barbecues, which means you’ll probably be spending some time outside soaking up the last few weekends of summer. Anti-aging is a ... Read More
How to Pick a Probiotic - A Beginner’s Guide
When you hear the word “bacteria,” you’re likely to shiver in disgust, no doubt picturing some creepy-crawly microorganism that’s responsible for infection. However, not all bacteria are created equal. Few people are aware of the tiny civilization of good bacteria, known as probiotics, that ... Read More
How to Choose a Functional Medicine Doctor
Functional medicine is a unique form of medicine where doctor and patient form a partnership to get to the root cause of what is ailing you. A functional medicine doctor will take more time to look at you holistically and help you choose natural means through diet, lifestyle, and supplements to prev... Read More