Healthy Aging Articles

Healthy Halloween Treats For Guilt-Free Indulgence
Halloween is just around the corner, which means the average shopper is confronted with overflowing bins of candy at every turn. Even the most disciplined eaters can fall victim to a sweet tooth. It sometimes becomes too difficult to ignore. Luckily, there are some healthy alternatives to binging on... Read More
Anti Aging Clinic NJ
Nothing looks and feels as young as a fit, toned and energetic body. It exudes youth and is a huge factor when it comes to  longevity. Just as nutrition is the basis of overall health, so is exercise. It gets the nutrients to your brain, heart, muscles, bones and all organs and cells. Exercise modu... Read More
The Post-Menopause Diet - Common Mistakes to Avoid
Menopause can affect your life in a variety of ways. Your hormones don’t function as effectively as they did before, and weight gain is a common side effect. However, it can be kept to a minimum or even avoided altogether simply by adjusting your post-menopause diet. Just because your body is func... Read More
low dht symptoms
DHT is a hormone found in all of us, although it has become known as a “male hormone” because it’s derived from testosterone, and therefore found in greater quantities in males. With that being the case, low DHT symptoms are most prevalent in men because DHT is responsible for regulating a... Read More
Functional Medicine Doctor New Jersey
If you were to ask someone about functional medicine, you may get a different perspective from that of a traditional medical doctor. When it comes down to it - what is functional medicine? I will explain it using an example of someone who has symptoms of fatigue. What is functional medicine from a... Read More
Estrogen Deficiency DR
As we go through life our bodies sometimes change without our knowledge or any warning. Women who notice that they’re constantly tired, unable to lose weight, or always irritable may have more than age or stress to blame for these problems. It could be the result of a hormonal imbalance, like estr... Read More
Cognitive Strength New Jersey
A healthy body requires a healthy mind. Mental exercises can help keep your mind in shape by boosting mental strength and providing greater mental clarity. If you don’t exercise regularly, your body will eventually become out of shape. The same concept applies to our brain as well — if the brain... Read More
Testosterone Therapy Treatments NJ
Testosterone is the main hormone responsible for male development. It’s the male counterpart to estrogen and progesterone. Testosterone is produced mainly in the testes, though a small amount is also produced in the male adrenal glands. Women also produce a small amount of testosterone in the ovar... Read More
HRT New Jersey
For those experiencing a dip or surge in hormone levels, you may be wondering if HRT is right for you. Perhaps your doctor has suggested it, or you saw an advertisement or commercial for it that piqued your curiosity. Do you find yourself listless and lethargic, suddenly putting weight on, or just o... Read More