Healthy Aging Articles

If you are getting frustrated that you don’t have the energy you used to, you are gaining weight, your hair is dry and brittle, you are sluggish and can’t think as fast or as clearly as you used to, it may be your thyroid hormone. Going to the doctor to get tested can be a frustrating experience... Read More
Hippocrates, otherwise known as the founder of medicine said, “Let food be thy medicine and let medicine be thy food.” Our food supply and eating habits have changed and this change may be the root cause of many illnesses that lead many to consider going to a nutritionist. These days there are ... Read More
An executive health exam, also known as a top-to-bottom health screening, is a comprehensive exam that spans an entire day. The reason why an executive health exam takes a day to complete is because it goes into greater depth and covers more than a traditional physical. Don’t worry, not a single ... Read More
Written by: Dr. Lorraine Maita Not feeling like yourself anymore? Are you perhaps feeling fat, flabby, flaky, foggy, fatigued or forgetful? When you go doctors, they say you’re stressed, getting old or this is “normal for your age.” You may be prescribed some medication wi... Read More
Guest post by Dr. Gary Silverstrom, DDS Did you know a brighter, straighter, fuller smile can make you appear five to ten years younger? As women and men constantly look for the next best method to turn back time on their visage, anti-aging dentistry is gaining momentum as the new non-invasive answ... Read More
Nothing is as anti aging and youthful as a toned body. It exudes health and wellness. The right amount of exercise can leave you energized, invigorated and feeling fit and healthy. However, unless you build up slowly and are consistent, you may be prone to muscle pain, soreness and stiffness. Delaye... Read More
With the Affordable Care Act in full swing, many consumers are surprised by the changes in coverage hidden in the fine print or couched in terms that are confusing. There are a lot of things to consider when choosing a policy. Even if you are covered, getting reimbursed can be challenging. Here are ... Read More
Tendons are bands of tissue that connect muscle to bone and ligaments connect bone to bone. Without them you can’t move. Collagen provides structure and strength while mucopolysaccharides hold them together to allow them to stretch, flex, bend and retain resilience against injury. Both tendons and... Read More
Magnesium is a miraculous mineral that is responsible for activating over 300 enzymatic reactions in the body. You need it to make ATP, the energy molecule as well as for proper heart, nerve and muscle function. Magnesium is necessary for protein sythesis,  blood sugar control, and blood pressure... Read More