Healthy Aging Articles

unexplained weight loss
Weight gain and obesity are common problems and diet products and services are a multi billion dollar industry.  However, if you have unexplained weight loss, this could be a sign of a serious underlying health condition. Here are some of the common conditions that may cause unexplained weight loss... Read More
Image provided by When your joints are stiff and you can’t walk or your skin is dry and sagging, you look and feel older than you are. Hyaluronic acid keeps your step lively with joints gliding smoothly and easily and your skin becomes supple and youthful. Hyaluronic acid is a th... Read More
Are you confused about bioidentical hormones, who makes them and how they are regulated? I’ll dispel some myths about bioidentical compounded hormones and FDA approved bioidentical hormones. Many people believe that there aren’t any FDA approved bioidentical hormones and believe that although co... Read More
Overactive thyroid symptoms in women vary from person to person, but are all equally irritating and prevent you from functioning at your best. Before going over the various types of overactive thyroid symptoms in women I’m going to first go over what overactive thyroid is and what could potent... Read More
medications that lower testosterone
Is it true that there are some medications that lower testosterone? Research suggests yes, it is true, which can be kind of a distressing thought. Your body needs optimal hormone levels to function at its best. Medication, for the most part, is designed to help your body and mind function at its ... Read More
A diet including grapes, chocolate and red wine can keep you young and healthy by giving you a boost of anti aging resveratrol. In a book published 1500 years ago, “Shin-No-Hon-Zou-Kyo,”the oldest book of materia medica, the grape was described as “Good for muscle, bone, and longevity.” Sur... Read More
Do you want to know if your health is on track? Do you know why you don’t feel or perform like you used to? A comprehensive physical may be right for you. Unlike a routine physical which is a cursory check of your heart, lungs, and other organs through a physical exam and blood test, a compreh... Read More
When people think of melatonin the first thing that comes to mind are its sleeping benefits. That’s true, melatonin plays a role in regulating our body’s internal clock, but melatonin and anti-aging also have a powerful connection. Extensive research has gone to show that melatonin has benefi... Read More
Can you lower cholesterol naturally? Of course you can, but you should be careful because not all cholesterol is bad. Specifically, you’ll want to learn how to lower cholesterol naturally by focusing on LDL (bad) cholesterol. According to the Journal of the American Medical Association, LDL cho... Read More